This week's podcast is around how people experience Change.  How it can be incredibly distressing or very exciting.  The need to work out the changes in life or be prepared is such a trap for the human experience.  The way of knowing that Change is the only constant we actually have and that creates certainty in itself.  Letting life live through you in every moment is great mastery.  I share how to practise that.  Please have a listen and give it a try.



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