Change Is Hard

Change Is Hard

By Audrey BlairBusinessCareers
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Change Is Hard episodes

  • [EP 10] [BONUS] 2024 Q1 Evaluation

    Here's a video I posted on LinkedIn and wanted to drop it here. Following up on the last episode, I talk about evaluations as one of the things winners do consistently. Here is an example of that using my 2024 Q1

    13 min
  • [EP 9] How Winners Consistently Win: Insights from Champions for Effective Leadership

    Today, I'm diving into the mindset of winners. Join me as I explore 10 key attributes that set champions apart, drawing insights from the world of sports and personal experiences. From maintaining a winning mindset in the face of challenges to the ability to evaluate and learn from failures, we'll delve into how these traits can be applied in your own journey to success. Get ready for a thought-provoking and inspiring discussion on how winners consistently win.

    29 min
  • [EP 8] Changing Your Work Mindset: From Proving to Valuing Yourself

    In this episode of Change Is Hard, I share a hilarious encounter with a scam caller before delving into the topic of proving oneself in the workplace. I emphasize the importance of how we show up and the impact it has on how others treat us. I challenge the mindset of constantly trying to prove oneself, discussing how it can hinder performance and create unnecessary stress. As I offer practical strategies for reframing this mindset, I encourage listeners to focus on openness, clarify their desires, and uncover their unique value proposition. Join me as I share insights and experiences that will help you navigate the workplace with confidence and authenticity.

    Schedule a consult at https://www.audreyblair.com/schedule-consult

    21 min
  • [EP 7] Unconscious Power Leaks: Ways You Might Be Giving Away Your Power

    In this episode of Change is Hard I delve into the topic of giving away your power. Today, I share six common ways people inadvertently surrender their power and offer insightful reflections to help you recognize and address these tendencies. Drawing from personal experiences and practical advice, I aim to empower you to take charge of your own story and lead with authenticity. Join me as we explore how to reclaim your personal power and confidently navigate leadership roles.

  • Waiting for Permission to Act
  • Waiting for Permission to Stop Doing Something
  • Seeking External Validation Over Internal Validation
  • Showing Up Based on Others' Needs
  • Balancing Priorities and Self-Care
  • Embracing Your Vision for the Future
  • 25 min
  • [EP 6] Leadership Impact: Small Changes, Big Impact

    Hey there, and welcome to "Change Is Hard," the podcast where we dive into the intricacies of change and its impact. I'm your host, Audrey Blair, and today I'm thrilled to have Chris, an IT professional in the aerospace and defense industry, joining me. In this episode, titled "Small Changes, Big Impact," Chris shares the inspiring story of how a change in leadership within her organization has led to a remarkable shift in employee engagement and work culture. We delve into the power of transparent and engaging leadership communication, the positive effects of incremental progress, and the potential for reproducible leadership behaviors. Join us as we uncover the transformative power of small changes within a large organization, and the ripple effect they create on employees' happiness and productivity.


    Impact of New Leadership

    • Introduction of a new CIO bringing positive energy and communication
    • Change in mindset leading to increased engagement and happiness at work
    • Significant impact of leadership changes on employees and overall operations
    • Benefits of employee engagement, workforce efficiency, and attracting top talent
    • Initial skepticism turning into enthusiasm for the positive changes and feeling valued as part of the team

    Leader's Impact on Employee Engagement

    • Leader's transparent and engaging communication style
    • Warm and realistic vision for the company's future
    • Acknowledgment of weaknesses while maintaining a balance between vision and realism
    • Incremental progress toward clear goals
    • Reproducibility and achievability of the leader's behavioral skills through practice

    Organizational Change and Resonance

    • Positive shift in energy and communication within the organization
    • Impact on global operations and 50,000 employees serving government, defense, and commercial sectors
    • Importance of engaging and empowering employees to support technology changes
    • Employee enthusiasm for the positive changes, feeling valued as part of the team

    Small Changes for Big Impact

    • Personal experience of making small changes in behavior for a big impact
    • Leveraging personal positive experience as a leader to coach others with minimal effort
    • Emphasizing the strength of teamwork and valuing each member's expertise and viewpoint


    39 min
  • [EP 5] The Four Levels of Leadership: Balancing Tasks, Growth, and Strategic Vision

    In this episode, Audrey introduces the concept of the "four levels of leadership" and delves into the transitions between being an individual contributor, project manager, developer, and strategic leader. Throughout the episode, she discusses the challenges of delegating tasks, building trust, and fostering growth within a team. Audrey emphasizes the importance of aligning personal vision with organizational goals and provides practical insights for leadership in today's dynamic work environment. So get ready for an insightful exploration of leadership and personal growth on "Change Is Hard."


    Click here to discover how we can work together ... https://www.audreyblair.com/schedula-consult

    40 min
  • [EP 4] The Neuroscience of Change: Exploring Habits, Grief, and Self-Work

    Welcome to Change Is Hard, the podcast that delves into the complexities of change, personal growth, and the neuroscience behind it all. In today's episode, I am joined by therapist Ellen Radcliff to explore the formation of habits and neural pathways, the impact of emotions on habit formation, and the difficulty of change from a neuroscience perspective. From discussing the mind-body-emotion connection to navigating grief and loss during change. Gain insight into handling change and embracing your own work-life balance.

    50 min
  • [EP 3] The Five Most Common Types of Issues: Understanding Puzzles, Problems, Dilemmas and More

    On this episode of Change Is Hard, I discuss the five types of issues people face and how to identify them. By using specific language to identify a problem, you can apply an appropriate process and clarify discomfort in decision making. Not all problems are solvable, some require management. I delve into puzzle problems that require logical thinking, dilemmas that involve difficult choices between two or more options, and paradoxes that create tension. Join me as I explore these common issues and provide insights on how to handle them.Schedule a consultation call here

    12 min
  • [EP 2] Planning for Success: A Framework for Achieving Goals

    Do you ever feel stuck in your current situation or unsure of how to move forward towards your goals? On this episode of Change Is Hard, I discuss the power of mindset and outline my four-component framework for achieving goals: Clarity, Commitment, Capacity, and Capability. I explain the concept of "success intolerance" and the importance of understanding your starting point without criticizing yourself.


    Schedule a consultation call here

    30 min

About Change Is Hard

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You don’t need productivity hacks. You need a new way of thinking.