We love some personal growth + a mindset shift.  Change isn't the enemy. 2020 is teaching us all how to roll with the punches. Learn how to lean into change and own your power MAKE GOOD CHOICES, LOOK BOTH WAYS Follow along on Instagram <a href='https://www.instagram.com/thepilatesblonde/'>Katie Dudley Barbieri</a> <a href='https://www.instagram.com/trufit_pilates/'>TruFit Pilates </a> Book a Class <a href='https://apps.apple.com/us/app/trufit-pilates/id1580108033'>Apple </a> <a href='https://play.google.com/store/apps/details?id=com.FitDegree.StudioBPilates&hl=en_US&gl=US'>Android</a>

We love some personal growth + a mindset shift. Change isn't the enemy. 2020 is teaching us all how to roll with the punches. Learn how to lean into change and own your power MAKE GOOD CHOICES, LOOK BOTH WAYS Follow along on Instagram Katie Dudley Barbieri TruFit Pilates Book a Class Apple Android

We love some personal growth + a mindset shift.&nbsp; Change isn't the enemy. 2020 is teaching us all how to roll with the punches. Learn how to lean into change and own your power&nbsp;MAKE GOOD CHOICES, LOOK BOTH WAYS Follow along on Instagram <a href="https://www.instagram.com/thepilatesblonde/" rel="noopener noreferrer">Katie Dudley Barbieri</a> <a href="https://www.instagram.com/trufit_pilates/" rel="noopener noreferrer">TruFit Pilates </a> Book a Class <a href="https://apps.apple.com/us/app/trufit-pilates/id1580108033" rel="noopener noreferrer">Apple </a> <a href="https://play.google.com/store/apps/details?id=com.FitDegree.StudioBPilates&amp;hl=en_US&amp;gl=US" rel="noopener noreferrer">Android</a>

Change is POWER

Welcome to Sweat Thrive Glow by The Pilates Blonde. We are real, raw, authentic and unfiltered. We swan dive into uncharted waters leaving nothing left on the table. Fill your HyrdoFlask with kombucha, green tea or vodka and join the party. This is a judgement free zone.

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Change is POWER

Change is POWER