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By Katie Dudley Barbieri
4.9
125125 ratings
The podcast currently has 65 episodes available.
This episode was brought to you by a question in my DMs from an angel wanting to heal bodies and souls with the practice of Pilates. She is looking for input on how to break into the industry!
If you have any question you want answered in the form of a Podcast... Sprint to my DMs
MAKE GOOD CHOICES, LOOK BOTH WAYS
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Katie Dudley Barbieri
TruFit Pilates
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Welcome to Sweat Thrive Glow.
This is a community of people who want to get the most out of life. We move our body. We expand our mindset and we work on being the best version of ourselves.
In this episode we talk about what I have been doing in the YEAR I took off from podcasting. We had a lot going on and a lot to learn. I can't wait to share It all with you!
MAKE GOOD CHOICES, LOOK BOTH WAYS
Follow along on Instagram
Katie Dudley Barbieri
TruFit Pilates
Book a Class
Apple
Android
Welcome to Sweat Thrive Glow!
In this episode we will be working on our mindset to achieve the healthiest version of ourselves by consistently showing up as the best version of you. This series will take you through action steps you can implement TODAY which means just by listening you are one step closer to the best you.
We talk sleep, hydration, movement + nutrition
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Stuido B Pilates
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MAKE GOOD CHOICES, LOOK BOTH WAYS
Follow along on Instagram
Katie Dudley Barbieri
TruFit Pilates
Book a Class
Apple
Android
Welcome to Sweat Thrive Glow!
In this episode we will be working on our mindset to achieve the healthiest version of ourselves. This series will take you through action steps you can implement TODAY which means just by listening you are one step closer to the best you.
We talk sleep, hydration, movement + nutrition
Instagram
Book a Class
MAKE GOOD CHOICES, LOOK BOTH WAYS
Follow along on Instagram
Katie Dudley Barbieri
TruFit Pilates
Book a Class
Apple
Android
Welcome to Sweat Thrive Glow!
In this episode we will be working on our mindset to achieve the healthiest version of ourselves. This series will take you through action steps you can implement TODAY which means just by listening you are one step closer to the best you.
Instagram
Book a Class
MAKE GOOD CHOICES, LOOK BOTH WAYS
Follow along on Instagram
Katie Dudley Barbieri
TruFit Pilates
Book a Class
Apple
Android
Welcome to Sweat Thrive Glow!
In this episode we will be working on our mindset to achieve the healthiest version of ourselves. This series will take you through action steps you can implement TODAY which means just by listening you are one step closer to the best you.
Languishing Video
Instagram
Book a Class
MAKE GOOD CHOICES, LOOK BOTH WAYS
Follow along on Instagram
Katie Dudley Barbieri
TruFit Pilates
Book a Class
Apple
Android
MAKE GOOD CHOICES, LOOK BOTH WAYS
Follow along on Instagram
Katie Dudley Barbieri
TruFit Pilates
Book a Class
Apple
Android
Hey guys!!
Don't forget to subscribe, rate and review!
MAKE GOOD CHOICES, LOOK BOTH WAYS
Follow along on Instagram
Katie Dudley Barbieri
TruFit Pilates
Book a Class
Apple
Android
Welcome back to Sweat Thrive Glow!
Today, I am sharing with you an ego-filled moment I had at the gym yesterday as well as addressing some VERY common Insecurities.
Make good choices, look both ways.
Love you the dang most!
KB
MAKE GOOD CHOICES, LOOK BOTH WAYS
Follow along on Instagram
Katie Dudley Barbieri
TruFit Pilates
Book a Class
Apple
Android
Welcome back to Sweat Thrive Glow...
If you only listen to one episode... let this be the one!
Thank you for growing and sharing your goals with me.
HERE Is your free goal template!!
Enjoy!!
Make good choices. Look both ways.
Love you the dang MOST!!
KB
MAKE GOOD CHOICES, LOOK BOTH WAYS
Follow along on Instagram
Katie Dudley Barbieri
TruFit Pilates
Book a Class
Apple
Android
The podcast currently has 65 episodes available.