On this week's episode, the besties catch up on what has changed in their lives since they last spoke. Mack talks about her quarter-life crisis (for real this time), and how she feels like she needs a change.

On this week's episode, the besties catch up on what has changed in their lives since they last spoke. Mack talks about her quarter-life crisis (for real this time), and how she feels like she needs a change.

On this week's episode, the besties catch up on what has changed in their lives since they last spoke. Mack talks about her quarter-life crisis (for real this time), and how she feels like she needs a change.&nbsp;

Change is Scary

On Anxious Optimists, best friends Mack and Kavita sit down to have real conversations about the thoughts and feelings that run through their anxious minds on a daily basis. With these conversations, they hope to make people feel a bit less alone in their struggles, and to further foster a compassionate and optimistic perspective on their own anxieties.&nbsp;

Society & Culture

On Anxious Optimists, best friends Mack and Kavita sit down to have real conversations about the thoughts and feelings that run through their anxious minds on a daily basis. With these conversations, they hope to make people feel a bit less alone in their struggles, and to further foster a compassionate and optimistic perspective on their own anxieties. 

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Change is Scary

Change is Scary