“In any given moment we have two options: to step forward into growth or step back into safety.” - Abraham Maslow

Sometimes we get deep and this week we do for sure as we tackle the topic of making CHANGE! We’re not talking about getting coins for a dollar bill, we’re talking about the in’s and out’s of making change in our lives and how we handle change thrust upon us. It’s some real talk about getting comfortable when things get uncomfortable!

Interested in connecting with the hosts? You can email the show at [email protected].

Connect with Jon on Instagram at https://www.instagram.com/theketoroad/ or check out his website https://www.theketoroad.com/ 

Connect with Mike, aka Gormy, at https://www.instagram.com/gormygoesketo/ 

As always we appreciate you listening and if you feel so moved, please rate and review the podcast where possible!