"Change is inevitable, but growth is optional - choose wisely."

IN THIS EPISODE: Harry and Daphne discuss change for the various aspects of our life. They talk about:

1. taking a radical self assessment of your personality
2. identify hurdles for change including inertia, internal resistance, negative mental programming, and self talk
3. the need for change versus the need for control

Support the show (https://www.patreon.com/whenharrymetdaphne)