"Change my ass"
In this episode Kat and Rebecca discuss mental health during changes in life. The discuss how much major life changes can affect our mental health. Kat and Rebecca share their own stories as well and what those changes looked like and how it affected them as well. 

Hosted by: Rebecca Sonnenberg-Behavioral Health Therapist
                       &
                  Kat Delgado-Board Certified Family Nurse Practitioner
(Specializing in regenerative medicine, mental health, and Ketamine Therepy)

What in the acutual mental health is part of Waves Behavioral Health productions.