Social media was supposed to bring us together.
Instead, many people now describe it as exhausting, divisive but also impossible to escape.
In this episode of Change My Mind, Lynda Steele examines her own complicated relationship with social media and asks a question that feels increasingly relevant: is staying online still worth it?
Joined by technology analyst and journalist Carmi Levy, the conversation explores how social media evolved from a tool for connection into an ecosystem driven by algorithms, outrage and engagement at all costs.
Together, they discuss misinformation, online harassment, the decline of civil discourse and whether today's platforms are capable of becoming healthier spaces. They also wrestle with a more personal question: at what point does participation become complicity?
For Carmi, the answer is sobering. Despite making his living covering technology and digital culture, he says he would likely leave social media behind if his work didn't require him to be there.
Lynda begins the episode frustrated with what social media has become. But after exploring the issue from every angle, will the conversation change her mind?
The discussion doesn't seek easy answers. Instead, it explores the trade-offs, the benefits and the growing costs of life online.
No debate. No winning. Just talking it through.