
Sign up to save your podcasts
Or


Part 2 with Alex Cole Acosta dives into hip hop’s staying power, how to build value and community in a “post-social media” era, and why cyphers—rooted in respect, responsibility, and knowledge—can travel from Atlanta to Lagos, Joburg, and Nairobi. We talk playlists, third spaces, pandemic resilience, AI and authenticity, and practical advice for hosting inclusive cyphers.
Highlights
Learn more / support: @soulfoodcypher | soulfoodcypher.com
Follow Change Narratives on YouTube, Spotify, Apple Podcasts, LinkedIn & Instagram.
In Part 1, Alex Cole Acosta (Founder, Soul Food Cypher) takes us inside the cypher—how freestyle rap became a space for healing, education, and community in Atlanta. We talk fathers and kids sharing stages, rebuilding “third spaces,” and how this living oral tradition can translate across African cities—from Lagos to Joburg and Nairobi—rooted in local rhythms and languages.
Highlights
Learn more / Support @soulfoodcypher | soulfoodcypher.com
Follow Change Narratives on LinkedIn, Instagram, Facebook, Spotify & Apple Podcasts.
In this special episode of Change Narratives, Dumebi introduces Alex Cole Acosta, founder of Soul Food Cypher—an Atlanta nonprofit using freestyle rap to heal, educate, and empower communities.
Born from a love of hip hop and community, Soul Food Cypher showcases the positive side of rap, turning it into a tool for literacy, leadership, and connection. Alex’s story isn’t just about Atlanta—it sparks a bigger question: what would it look like to bring this innovation home to Africa’s vibrant music scene?
At Change Narratives, we spotlight the ideas, people, and stories shaping Africa’s journey to development. This is one of them.
Follow us on Spotify, Apple Podcasts, LinkedIn, Instagram, and Facebook to stay part of the conversation.
Welcome to the very first episode of Change Narratives!
In this introduction, host Dumebi Okwuosah (Nigeria) collaborates with Adi Ramaite (South Africa) on the first episode for Change Narratives.
This episode is a candid conversation about why this podcast exists: to tell real stories about Africa’s development — beyond headlines and statistics — through the voices of the people driving change. From music that connects us across borders to the projects and innovations shaping Africa’s future, this is where authentic conversations begin.
Tune in as they set the stage for a season full of inspiring guests, bold ideas, and stories that refine systems, reclaim voices, and reshape Africa.
From the publisher's feed
Change Narratives is where Africa’s development journey meets real stories, bold ideas, and fresh perspectives.
Hosted by Dumebi and other collaborators, the podcast…
Bhange Narratives is more than conversation — it’s a platform for refining systems, reclaiming voices, and reshaping Africa.
🎧 Tune in for inspiring stories, practical insights, and powerful lessons that connect Africa’s history, culture, and creativity with the possibilities of tomorrow.