“You can’t pivot by looking backward.” - Adam Markel, Pivot: The Art and Science of Reinventing Your Career and Life.

Change is bound to happen, and facing it forward instead of looking back will drive you forward. But how should you face change? It’s with resilience. Adam Markel, the author of Change Proof: Leveraging the Power of Uncertainty to Build Long-Term Resilience, dives into the dynamics of change and how you can create the mindset that embraces it fully. He provides value on regeneration and time off, discusses the myths surrounding resiliency, and the best approaches to addressing burnout. Don’t miss this inspiring episode!

Want more of Adam Markel? Head into these links!

·        Adam also invites everyone to take his free resilience assessment to determine where your mindset currently stands: http://resiliencerank.com/

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·        DOING THIS for 10 Seconds Can Change Your Life! Click here to watch Adam’s Inspiring TEDx Talk!

Show Notes:

0:32 One year of Change Proof

3:34 What makes Change Proof relevant today

5:35 Creating pivot-ability

7:25 Navigating the rip tide of change

10:01 A business memoir

11:32 Kernels of wisdom

14:50 Change Proof reviews

18:35 Marketing Change Proof

21:20 Modeling resilience