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Change Proof
By Adam Markel, International Speaker, Best Selling Author, Business Mentor and EntrepreneurBusinessEducationSelf-ImprovementCoursesCareers
Change Proof episodes
- #223: Train Your Mind To Unleash The Best Version Of Yourself With John Assaraf
How do you shape your habits? How do you train your mind so you could deal with life’s uncertainties? John Assaraf is here to help us answer these questions. He is one of the leading mindset and behavioral experts in the world who has appeared numerous times on Larry King Live, Anderson Cooper and The Ellen DeGeneres Show. He is the founder and CEO of MyNeuroGym.com, a company dedicated to using the most advanced technologies and evidence-based brain training methods to help individuals strengthen their mindset and emotional skills, so they unleash their inner power and maximize their results. In this episode, he joins Adam Markel to talk about working on strengthening and training your mind which is the greatest tool you can have in your lifetime. It’s important to exercise and be physically fit but you have to make sure you’re training your mind too. Don’t stay stuck. Learn how to create habits that would make you grow and achieve great things!
Get the newest Conscious PIVOT Podcast episodes delivered directly to you – subscribe here. And, if you’re enjoying the podcast, please give us a 5-star rating on iTunes! For instructions click here.
DOING THIS for 10 Seconds Can Change Your Life! Click here to watch Adam’s Inspiring TEDx Talk!
1 hr 14 min - #222: Teaching Our Servicemen Courage And Resiliency With Captain Daniel Lim
Courage and resiliency. These are the words Captain Daniel Lim, USMC, lives by. In this episode, Adam Markel sits down for a conversation with Captain Lim as they look at his efforts to support resiliency in the United States Marines Corps. Using education and support from key resources, Captain Lim is helping servicemen to cope with the pressures of military service and try to reduce the suicide rate in the military. Learn more and be inspired by Captain Lim and his story.
Get the newest Conscious PIVOT Podcast episodes delivered directly to you – subscribe here. And, if you’re enjoying the podcast, please give us a 5-star rating on iTunes! For instructions click here.
DOING THIS for 10 Seconds Can Change Your Life! Click here to watch Adam’s Inspiring TEDx Talk!
46 min - #221: Julian Reeve: What Young People Can Learn Through Perfectionism Management
Julian Reeve has been all around the world working on various musical theatre productions, including Hamilton, which sadly ended abruptly after suffering from a mild heart attack. Now, he focuses his mission on perfectionism management. He joins Adam Markel to delve into the power embedded in achieving to become perfect, which also poses some challenges in self-compassion and self-worth. Julian explores how to attain equilibrium among these various forces to become resilient and always ready for all kinds of sudden pauses and pivoting. He also explains why perfectionism must be instilled in the minds and hearts of young people so they can learn to manage it well as early as possible.
Get the newest Conscious PIVOT Podcast episodes delivered directly to you – subscribe here. And, if you’re enjoying the podcast, please give us a 5-star rating on iTunes! For instructions click here.
DOING THIS for 10 Seconds Can Change Your Life! Click here to watch Adam’s Inspiring TEDx Talk!
49 min - #220: The Journey Of Success: Elevate Other People And Achieve True Greatness With Jake Kelfer
Best-selling author, lifestyle entrepreneur, and founder of Professional Basketball Combine, Jake Kelfer, talks to Adam Markel about his journey to success and the beliefs that got him to where he is today. As a life elevator, Jake helps entrepreneurs and small business owners create impactful businesses. Today, through Jake and his management in the Professional Basketball Combine, they are giving an opportunity to basketball players to showcase their talents in the hopes of being drafted. Jake also shares that to be successful, you need to be elevating other people and bringing them to your journey of success.
Get the newest Conscious PIVOT Podcast episodes delivered directly to you – subscribe here. And, if you’re enjoying the podcast, please give us a 5-star rating on iTunes! For instructions click here.
DOING THIS for 10 Seconds Can Change Your Life! Click here to watch Adam’s Inspiring TEDx Talk!
41 min - #219: Overcoming Corporate Burnout: The Art Of Taking Care Of Yourself With Janet McKee
Overwork causes stress and burnout, which ultimately hurts both your physical and mental health. In today’s modern world, taking care of yourself is as important as ever. Adam Markel sits down for a conversation with author, public speaker, wellness expert, and CEO of SanaView, Janet McKee. Janet talks about almost dying from massive work-related burnout, the challenges she faced in her professional and personal life, and what she did to turn things around and get her health and wellbeing back. Learn the secrets Janet found on her road back to recovery and wellbeing, reminding yourself of the importance of self-care through it all.
Get the newest Conscious PIVOT Podcast episodes delivered directly to you – subscribe here. And, if you’re enjoying the podcast, please give us a 5-star rating on iTunes! For instructions click here.
DOING THIS for 10 Seconds Can Change Your Life! Click here to watch Adam’s Inspiring TEDx Talk!
57 min - #218: Brewing Online Success With Billy Broas
Growing up, Billy Broas took the traditional path and did very well in school. He got into a great college and got a great career and thought that would be the end all be all… until he got the entrepreneurial itch. That’s when he started the beer website, something he was passionate about fresh out of college. On today’s podcast, Billy joins Adam Markel to share how he pivoted and got into the whole craft beer scene and started home brewing and selling online beer brewing courses. He also reveals the toughest part of becoming an entrepreneur and why he thinks mentorship and coaching are essential if you want to make a difference in the world.
Get the newest Conscious PIVOT Podcast episodes delivered directly to you – subscribe here. And, if you’re enjoying the podcast, please give us a 5-star rating on iTunes! For instructions click here.
DOING THIS for 10 Seconds Can Change Your Life! Click here to watch Adam’s Inspiring TEDx Talk!
49 min - #217: Developing Olympic-Level Resilience with Michael Andrew
An athletic phenomenon known for breaking records, Michael Andrew longs to revolutionize the sport of swimming. As a world-class athlete, champion and Olympic team hopeful, Michael trains under the guidance of his father, Peter Andrew on his quest to achieve his goals in the sport. In today’s episode, Adam Markel sits down and interviews the father and son duo and discusses their training methods and philosophy. We hear about their views on how mental and spiritual health impact performance and why they train different. If you’re interested in how Olympic-level athletes train, then this is a great place to start.
Get the newest Conscious PIVOT Podcast episodes delivered directly to you – subscribe here. And, if you’re enjoying the podcast, please give us a 5-star rating on iTunes! For instructions click here.
DOING THIS for 10 Seconds Can Change Your Life! Click here to watch Adam’s Inspiring TEDx Talk!
48 min - #216: Dr. Saundra Dalton-Smith On How Taking A Rest Can Change Your Daily Grind
Dr. Saundra Dalton-Smith is a board-certified Internal Medicine Physician, speaker, author, and international wellness expert featured in numerous media outlets. Together with Adam Markel, they discuss how taking a rest at the most optimal levels can save you from the dangers of burnout, exhaustion, and overwhelm. Without having even a short pause, even the most successful people are at the risk of feeling empty despite the many wins in life and even encounter suicidal tendencies. Dr. Saundra explains how depriving yourself of sleep just to accomplish your goals is not worth it under any circumstances. She also talks about the seven types of rest, emphasizing why rejuvenation must always go beyond just the physical level.
Get the newest Conscious PIVOT Podcast episodes delivered directly to you – subscribe here. And, if you’re enjoying the podcast, please give us a 5-star rating on iTunes! For instructions click here.
DOING THIS for 10 Seconds Can Change Your Life! Click here to watch Adam’s Inspiring TEDx Talk!
45 min - #215: Wellness, Resilience & The Transformation Of Business With Colin Nanka
As business leaders, it isn't easy to keep up with various aspects of life. Colin shows us otherwise, sharing how he’s been able to succeed in both his professional and personal lives. Colin Nanka is Senior Director, Enablement for North American Sales and Leadership Development at Salesforce.com. He joins Adam Markel in this episode as they delve into truth, enablement, transformation of business, and more, unraveling the mystery of success. Ultimately, Colin embodies the recipe for resilience that has allowed him to help many people along the way driving certain pillars of the business forward.
Get the newest Conscious PIVOT Podcast episodes delivered directly to you – subscribe here. And, if you’re enjoying the podcast, please give us a 5-star rating on iTunes! For instructions click here.
DOING THIS for 10 Seconds Can Change Your Life! Click here to watch Adam’s Inspiring TEDx Talk!
1 hr 7 min - #214: Take That Leap: Nigel Bennett On Adversity, Pivoting, And The Flow Of Life
It always seems the easier option to hunker down and play safe whenever adversity hits, but those that take that proverbial leap of faith are often the ones who end up finding what really matters to them. Nigel Bennett has had more than one of those moments that call for a pivot, and he has done wonderfully in all of them. Nigel is an award-winning entrepreneur, author, philanthropist and Founder of Aqua-Guard Spill Response Inc., a global leader in oil control. He is also the author of Take That Leap: Risking It All for What Really Matters. All of that success and significance that have come to Nigel’s life come down to a painful moment when he had to pivot away from a toxic relationship with his father. Another pivotal moment came when he could have easily sold his business for big bucks but didn’t. In both cases, Nigel chose to go along with life’s flow and be prepared for whatever’s on the other side. Listen in as he spills it all on the show with Adam Markel.
Get the newest Conscious PIVOT Podcast episodes delivered directly to you – subscribe here. And, if you’re enjoying the podcast, please give us a 5-star rating on iTunes! For instructions click here.
DOING THIS for 10 Seconds Can Change Your Life! Click here to watch Adam’s Inspiring TEDx Talk!
50 min
About Change Proof
From the publisher's feed
Change happens. Resilience expert Adam Markel and his inspiring guests teach you how to embrace and leverage change in order to thrive. No matter what life throws your way.
Change…
Proof explores breakthrough strategies to fully embrace an uncertain world and build the resilience required to turn stress, upset and even crisis to your advantage. Imagine being able to truly bounce forward through disruption and change instead of getting knocked down by it, riding it out, or simply reacting to it.
Resilience is the secret key―the “it” factor―and the thing Change Proof host Adam Markel knows best. In his bestseller, PIVOT, Adam taught how building resilience can supercharge your life and career. Now, he shows how becoming Change Proof helps you move beyond managing change to actively embracing it — actually using times of uncertainty, crisis, and chaos to create opportunities and stimulate individual and team growth. Through insightful discussions with business leaders, social innovators and inspiring authorities, Resilience Expert Adam Markel uncovers and shares ways to utilize change, fully embrace new opportunities, master the art and science of innovation in today’s disruptive marketplace, and use your “disadvantages'' as stepping stones.
Whether you lead a team, pursue entrepreneurial passions or are looking to achieve a higher capacity in your performance and life, Change Proof is the place for life-changing stories, and real tools you can actually use―AND WILL WANT TO!
Change Proof is about thriving instead of just surviving. And this is a skill you can cultivate, both personally and professionally. Using case studies, current research, and real-life anecdotes from his work as an executive mentor, Markel and his guests explore concrete actions you can take in order to become “change proof” and change your relationship with change.
Bestselling Author, Renowned Keynote Speaker, Business Mentor, and CEO, Adam Markel has accomplished plenty and checked life’s “success boxes” and all of that work showed him something very profound about life in general―it’s not always about that. You can have success and still be unhappy. You can be in charge and still have stress. You can build your dream and not feel fulfilled. Change Proof goes beyond the topical, beyond the check boxes, beyond the list of things we think we’re supposed to be doing, to uncover the layer where our performance, peace and happiness exist.
When we think of resilience, we think of being able to “roll with the punches” and “bounce back” after uncertainty or change. But Resilience Expert and Researcher Adam Markel encourages you to aim higher. Change Proof is a show that will teach you how to truly, actually embrace change―to find the creative opportunity in uncertainty, as opposed to simply riding it out or reacting to it.
Let’s get real. You could be aiming higher. You could be thriving instead of surviving. You could be hitting back when life throws punches―instead of dodging and ducking. And there is no better time than right now to take back your life and to love it, no matter what.
Change Proof isn’t just a podcast, it’s a life philosophy that shows you how to truly, actually embrace change―to find the silver lining, use uncertainty to your advantage, and pivot when life is stressful, into something that serves you instead of something that stops you.
Drop into weekly episodes so full of the good stuff you won’t hear on any other show, you’ll be binging and growing instead of watching those reruns of Friends you’ve already seen anyway. When you tune in, you will learn how to thrive on uncertainty instead of merely managing it. This is where it begins, this is where you stop running from pivots and learn to love leaning into them, even when you aren’t sure of the outcome.
Through Change Proof, Adam Markel offers a much needed dose of energy, HEART and real talk to your day, making this a show experts call “bingeable” and “a must listen".