In this illuminating episode of The Wholeness Wisdom Podcast, Erin explores one of the most common and deeply rooted beliefs of the egoic mind: "I'm not safe." Through a compassionate and insightful lens, she unpacks how this belief emerges from the left-brain mode of thought — the part of our mind that categorizes, filters, and reacts for survival — and how we can begin to shift into the right-brain mode of openness, curiosity, and flow.

Erin explains how these two operating systems of thought influence our daily experiences and emotional reactions, and how awareness of them can begin to dissolve long-held patterns of fear and defense. She invites listeners to question the validity of the thought "I'm not safe," guiding them to recognize the deeper truth — that our essential nature, the consciousness in which all experience arises, is unthreatened and always safe.

Through her gentle teaching, Erin offers practical insight into retraining the mind, cultivating mindfulness, and living from the grounded awareness of the whole self. She also shares details about her upcoming course on dissolving egoic beliefs and embodying wholeness in everyday life.

If you've ever felt unsafe, unworthy, or limited by the mind's survival narratives, this episode is a profound reminder that what you truly are can never be harmed — because you are the space in which all experience unfolds.

This Epidode Explores

• The belief "I'm not safe" and how it shapes perception

• Left-brain vs. right-brain modes of thought

• How to retrain awareness toward openness and flow

• The practice of disidentifying from thoughts

• Recognizing your true nature as consciousness itself