Welcome to The Self-Care Radio Show! What is the best cereal in the world? You will find out, that's for sure! It's time for an oil change. Walter also talks the best oils of them all! Relax, put your headphones on, and let's talk holistic health! And have some fun doing it!

Change The Oil.

Feeling Better Forever! Lifestyle, Mindset, Exercise, and Nutrition- with a sense of humor sprinkled on top! Your host is Walter Works. He has major victories against hypertension, diabetes, erectile dysfunction, depression, and obesity. Walter lives a busy life and credits his transformation to a healthy diet, focus and awareness, and most importantly SELF-CARE! Walter has dropped 100 pounds on his journey, feels better than ever, and enjoys paying it forward with this show! Get in touch with Walter @itschattertime

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Change The Oil.

Change The Oil.