Do you sometimes feel like you are living on autopilot? Do you experience reoccurring results in relationships, finances, and health? It may be time to take a closer look and "change" your mind and habits. In this episode, we discuss how to change your results by interrupting your patterns.

Book referenced - Becoming Supernatural by Joe Dispensa on Amazon: https://a.co/d/3CL84CQ

Brenda Ridgley is a midlife women's coach, Author, Speaker, and founder of the Whole YOU Retreat in Breckenridge, Colorado. Connect with Brenda: www.brendaridgley.com & https://linktr.ee/brendaridgley

Brenda's Book - Lady and the Tribe on Amazon: https://a.co/d/h6KJOz7

Tressen Bryant of Lovin Life Coaching is a Mindset, Trauma and Relationship expert and our co-host this season. Connect with Tressen: https://lovinlifecoach.com & https://linktr.ee/lovinlifecoaching

Join our private Facebook community Ms. Midlife: https://www.facebook.com/groups/msmidlife


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