On this episode of Sober Yoga Girl Podcast I had my YTT student, Ali, as a guest on the podcast! Ali just finished his 200 Hour YTT with The Mindful Life Practice this April 2024. In this episode he shares his journey with sobriety, as well as his experience in the Yoga Teacher Training. We have one room left available on the training course this July. Join us here! https://www.themindfullifepractice.com/bali-200-hour <a rel="payment" href="https://www.themindfullifepractice.com/product-page/support-sober-yoga-girl-podcast">Support the show</a>Read Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at: https://www.soberyogagirl.com Check Out All Our Upcoming Retreats, Programs and Offerings at: https://www.themindfullifepractice.com/

On this episode of Sober Yoga Girl Podcast I had my YTT student, Ali, as a guest on the podcast! Ali just finished his 200 Hour YTT with The Mindful Life Practice this April 2024. In this episode he shares his journey with sobriety, as well as his experience in the Yoga Teacher Training. We have one room left available on the training course this July. Join us here! https://www.themindfullifepractice.com/bali-200-hour Support the show Read Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at: https://www.soberyogagirl.com Check Out All Our Upcoming Retreats, Programs and Offerings at: https://www.themindfullifepractice.com/

On this episode of Sober Yoga Girl Podcast I had my YTT student, Ali, as a guest on the podcast! Ali just finished his 200 Hour YTT with The Mindful Life Practice this April 2024. In this episode he shares his journey with sobriety, as well as his experience in the Yoga Teacher Training. We have one room left available on the training course this July. Join us here! https://www.themindfullifepractice.com/bali-200-hour <a href="https://www.themindfullifepractice.com/product-page/support-sober-yoga-girl-podcast" rel="noopener noreferrer">Support the show</a>Read Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at: https://www.soberyogagirl.com Check Out All Our Upcoming Retreats, Programs and Offerings at: https://www.themindfullifepractice.com/

Change with Ali

Alexandra McRobert, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach.⁣⁣ Originally from Canada, Alex spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex now supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, an international online yoga community she founded. In this podcast Alex will offer weekly episodes with insight into her life and journey, including stories, strategies, and sometimes with special guests. Dive into topics such as triggers around alcohol, yoga philosophy, speaking to family and friends and mental health. ⁣⁣You’re not alone - and in being her open, authentic self, Alex helps others find and feel that. You can read Alex's writings at www.soberyogagirl.com and check out her upcoming offerings at www.themindfullifepractice.com.&nbsp;

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Alexandra McRobert, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach.⁣⁣ Originally from Canada, Alex spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex now supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, an international online yoga community she founded. In this podcast Alex will offer weekly episodes with insight into her life and journey, including stories, strategies, and sometimes with special guests. Dive into topics such as triggers around alcohol, yoga philosophy, speaking to family and friends and mental health. ⁣⁣You’re not alone - and in being her open, authentic self, Alex helps others find and feel that. You can read Alex's writings at www.soberyogagirl.com and check out her upcoming offerings at www.themindfullifepractice.com. 

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Change with Ali

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