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Change Your Habits, Change Your Life: Rewiring with Simple Strategies for Real, Lasting Change
“You don’t rise to the level of your goals—you fall to the level of your systems.” -James Clear
As we reassemble our new lives after trauma, we tend to still hold on onto bad habits that hinder us in our healing journey. The good news is- we don't need to get rid of them, we just need to replace them.
Next Steps:
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By Julie Renee - Life Coach l Trauma Surviver l Single Mom“You don’t rise to the level of your goals—you fall to the level of your systems.” -James Clear
As we reassemble our new lives after trauma, we tend to still hold on onto bad habits that hinder us in our healing journey. The good news is- we don't need to get rid of them, we just need to replace them.
Next Steps: