A healthy lifestyle is important for everyone. When we look after our physical health, we feel better too – fitter, more relaxed, and better able to cope with the world around us. But living a healthy lifestyle isn’t always easy. Now what if there was an easier way to change your health? What if it were as easy as “changing your mind.” On today’s episode, Tony Wechsler and Jessica Vitale are going to discuss how to “Change Your Mind to Change Your Health.”

Jessica is a Holistic Health & Clear Skin Expert and she can be reached on Instagram at https://www.instagram.com/evolvingwithjessica/

As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage  

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