Our thoughts seem to dominate, and control us, and often disturb our peace and well-being. Yet can we celebrate them as music of the mind? They are like our life, nothing needs to be rejected or resisted.

When we open our minds and hearts, when we are fully aware and present, we will feel more inner space and freedom. Our heart will connect with life and all other living beings and we will feel great compassion that fuels our life.

Can we appreciate this life we live right at this moment, despite all the problems and issues that seem to clothe it? Celebrate the experience of being right here and now.

We can easily feel insecure, uncertain and disturbed. But if we look with new eyes at our situation, we can see that this is also the place of a new birth.

If we can begin to see our connection and interbeing with everything around us, we will feel lighter, and happier.

We do need to bring awakening and Enlightenment into our thoughts, our hearts and our speech, even though it is beyond all of them.

#1 of "קורס התהוות מותנית".

You are welcome to look at stephenfulder.com, where you will find many more talks, courses, and teaching events. My book ערות בחיי היומיום (What's Beyond Mindfulness in its English edition) goes deeper into all of these subjects

#2 of "קורס התהוות מותנית".

You are welcome to look at stephenfulder.com, where you will find many more talks, courses, and teaching events. My book ערות בחיי היומיום (What's Beyond Mindfulness in its English edition) goes deeper into all of these subjects

#3 of "קורס התהוות מותנית".

You are welcome to look at stephenfulder.com, where you will find many more talks, courses, and teaching events. My book ערות בחיי היומיום (What's Beyond Mindfulness in its English edition) goes deeper into all of these subjects

#4 of "קורס התהוות מותנית".

You are welcome to look at stephenfulder.com, where you will find many more talks, courses, and teaching events. My book ערות בחיי היומיום (What's Beyond Mindfulness in its English edition) goes deeper into all of these subjects