People talk about reprogramming your mind like it’s updating an app.

If only it were that easy.

The truth is, your mind isn’t a machine. It’s more like a garden. And if you want to grow something beautiful, you’ve got to consistently pull the weeds and plant the right seeds.

Rewiring your subconscious takes time, intention, and a few key shifts. Here are 7 practical ways to get started.

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