Change Your Morning: Change Your Life (In Under an Hour)

Hosted by: Melissa Paige

 This episode is how developing a morning routine will help create your dream life in under an hour

  “If you have an hour, you can make your dreams come true"

Getting Soul Fit Podcast Updates

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*Name of the Apps for Positive Health:

Guided Meditations & Breathwork Exercises: "Insight Timer"

·   Breathwork: “Breathwrk”

·  Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”

-Book: "The Miracle Morning" by Hal Elrod-