I'll share a lesson from our Empowered Leaders Membership Group about HOW to help create an emotional and psychologically safe environment in your organization/business. You'll want your pen and paper for notes!

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SEARCH ENGINE

Get ready to have your eggs scrambled! I'll share with you how illusions are caught and created in life and how they take away our power, make us feel less than, keep us from succeeding, and take away our personal responsibility. I'll share several examples, the first two are about religion and politics- so fasten your seat belts, it might be a bumpy ride. Enjoy!

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How much time do you spend on personal development? Did you know there's a direct link between the time you spend on investing in yourself and the results you have in your career, relationships, health, and finances? I'll break it down for you.  Also, if you'd like to take advantage of the complimentary offer for a 15-minute stress-reduction session, listen to this episode and then GO HERE to schedule your session. Enjoy!

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What's the difference between sympathy, empathy, and true compassion? And how does that relate to self-compassion? I'll answer these questions and more! If you're struggling with your own 'yuck' in life (stress, etc.) and would like to process it more, this is the episode for you! Bring your pen and paper, you WILL want to take notes!

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Compassionate Living Reflection Tool

"Where your focus goes, your energy flows." Emerson

The thing you desperately DON'T want is often the thing that comes your way. How can you make sure that doesn't happen? I'll share a few tips!

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I've noticed a trend in small businesses and entrepreneurs lately that has me a bit concerned. If you feel like you're stressed and can't go on- this episode is for you! Bring your pen and paper for some transformational questions to really get to the bottom of what's happening and how your future might look brighter and more joyful. Enjoy!

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I had a few inspirational thoughts on my long two-week journey. Let's talk about your life journey and how a road trip relates. Think about how your own success and the map you're currently using- you may want to readjust. Enjoy! 

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THUMB ROAST COFFEE

I'll explain this new saying I encountered last weekend and how it relates to Bruce Lipton's The Biology of Belief and Mariabbe Williamson's A Return To Love.  Enjoy!

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Some people tend to be late or early or right on time. But, what is your relationship to time in your THINKING? Do you spend more time in the past, the present, or the future? I'll break it down for you and you decide what you want to do with that in your own life. Enjoy!

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I've worked with hundreds of coaching clients when in various different transitions. I'll share with you how each transition feels like a death and is followed by a rebirth. I'll also share a few thoughts about how to limit stress when in a transition. Enjoy!

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