Are your dreams, desires, and goals coming to you too slow? Why is that? I'll share two reasons why. Reflect and choose accordingly. 

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Grow By 1 Choice

I took a few days off after my trip. I'll explain why and yes, let's get back to our regular schedule! ;) 

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Grow By 1 Choice

I'll share with you two ways of thinking about something that is bothering you. One way invites lots of hard work and hope, the other inner knowing and goal attainment. You get to choose. 

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Fear is the other side of the desire coin. I'll share what this means and the 2 approaches you can freely choose to use: be the hunter or the hunted! 

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I'll share with you 4 words that I'm focusing on right now, what they mean, and how they're showing up in my life. Consider reflecting on these words for yourself (OR) making up your own. Enjoy!

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I attended a 5-day retreat in the mountains of Brevard, NC this weekend. I'll share a few key insights with you. Enjoy!

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I'm on another grand adventure that I'm really excited about AND I'm missing Homecoming with my kids. :( :( :( I'll share how I processed the good and bad and tools to help you heal to feel, surrender, and use gratitude to your advantage. Enjoy!

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Short answer: we're trying to avoid pain and increase pleasure. I'll share a few examples and tell you how to 'fix' it. Enjoy!

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Are you more logical or woowoo? More science or spiritual? More brain or heart-centered? I'll share a few books that might help you calm your mind and connect with your heart to have more peace and reach your goals. Enjoy!

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I'll explain how consistency, courage, and love interact. After 1,000 podcast episodes, I've discovered a few things about consistency. If you are having trouble being consistent in anything you'd like to do in life, this episode is for you!