What are the 4 most dangerous words? How can we notice the effects of these words and make necessary changes?

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Scrappy Business Building Group

Do you ever find yourself working really hard and not getting the result you want? Do you know someone that works really hard in life and is still struggling? Did you know that the amount of effort or hard work you put into something DOES NOT guarantee a result? Let's chat! 

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SCRAPPY BUSINESS BUILDERS

Let's talk about the 3 stages of boundary development. 1) people-pleasing, 2) angry boundaries, and 3) gentle boundary enforcement. All 3 are Important! 

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Do you internalize the image of yourself others give you? If so, are they the right mirror for you? Do they help you see your awesomeness, or does their mirrors have a bunch of 'gunk' on it? One thing is for sure, who you let speak into your life will determine your reality. 

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Our ego is not all bad. It helps us get out of bed in the morning and create and attain goals. However, sometimes (a lot of times!) it is overactive and can wreak havoc. It tries to take over our thinking and remove choice and freedom from us. This doesn't have to be your reality! 

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What are some of the thoughts and choices we enter into on a daily basis around eating? And why is that important? How can we use that thinking process to change our life? We'll answer these questions and more. Enjoy!

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93% of communicaiton is non-verbal. What are you communicating to others? Is that what you are intending to communicate? Chances are, no! What can we do to become more intentional communicators and create what we want in life? I'm glad you asked! ;) 

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