<p>On today's show, Iott is joined by co-host Jim Vance. We discuss a different way to approach your training in the new year, and speak of ways to analyze your previous season for performance improvement. We also announce the winners of SWAG giveaway 2015. </p>

On today's show, Iott is joined by co-host Jim Vance. We discuss a different way to approach your training in the new year, and speak of ways to analyze your previous season for performance improvement. We also announce the winners of SWAG giveaway 2015.

Change your winter routine with Jim Vance, SWAG winners!! @jimvance

Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly Coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

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Change your winter routine with Jim Vance, SWAG winners!! @jimvance

Change your winter routine with Jim Vance, SWAG winners!! @jimvance