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The words we use matter. Specifically, the words we use on ourselves matter. If you're constantly berating yourself, you're going to feel it in your bones. The same goes if you always feel like you're under the gun with your to-do list. But if there were another way? What if you could change all your "must-get-done" and "have-to" to something that felt good and allowed you to transform how you deal with your tasks, chores, and obligations?
In today's episode, I detail a method I've embraced, and it's helped me a ton!
Download the Transform Your Overwhelm sheet and get started on your own to-do-list transformation.
This episode is brought to you by my book, "Get Your Stuff Done." Review what's inside and purchase it at https://IzoldaT.com/getyourstuffdone
This episode is also brought to you by Brain.fm*, and Podbean*.
Book a Discovery Call
Leave Me A Voicemail (and yours might get picked to be in an episode)
This episode is brought to you by my book, Speak From Within. Review what’s inside and purchase at https://IzoldaT.com/speak-book.
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.
LinkedIn: https://www.linkedin.com/in/izoldat/
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
** Affiliate
By Izolda TrakhtenbergThe words we use matter. Specifically, the words we use on ourselves matter. If you're constantly berating yourself, you're going to feel it in your bones. The same goes if you always feel like you're under the gun with your to-do list. But if there were another way? What if you could change all your "must-get-done" and "have-to" to something that felt good and allowed you to transform how you deal with your tasks, chores, and obligations?
In today's episode, I detail a method I've embraced, and it's helped me a ton!
Download the Transform Your Overwhelm sheet and get started on your own to-do-list transformation.
This episode is brought to you by my book, "Get Your Stuff Done." Review what's inside and purchase it at https://IzoldaT.com/getyourstuffdone
This episode is also brought to you by Brain.fm*, and Podbean*.
Book a Discovery Call
Leave Me A Voicemail (and yours might get picked to be in an episode)
This episode is brought to you by my book, Speak From Within. Review what’s inside and purchase at https://IzoldaT.com/speak-book.
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
You can now show your support with Creative Solutions Podcast Merch!
Grab the Creative Solutions logo on a bottle, hat, phone case, button, and more.
LinkedIn: https://www.linkedin.com/in/izoldat/
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
** Affiliate