Do negative thoughts hold you back from living fully and creatively? In this episode of Your Creative Mind, we’re tackling how the messages you tell yourself shape your actions, your confidence, and your ability to bring your ideas to life. You’ll learn how to spot limiting thoughts, shift them into something empowering, and set the stage for more creativity, peace, and purpose in your daily life. This episode is packed with practical tools to help you change the way you think so you can show up more fully in your work, relationships, and creative pursuits. Tune in and start building a mindset that supports the life you want to live!

Flip Your Inner Script with These 50 Ways to Reframe Your Negative Thoughts

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This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)

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What’s really happening inside your mind when you’re constantly on the go—or glued to your phone? In this solo episode of Your Creative Mind, Izolda Trakhtenberg dives into the often-overlooked interior world we all carry with us. Learn how to break free from distractions, face your thoughts with curiosity rather than fear, and nurture your creative ideas. Through personal anecdotes and practical steps, Izolda shares how cultivating self-awareness can lead to more clarity, creativity, and peace. Whether you're looking to spark inspiration or reclaim focus in your day-to-day life, this episode offers tools to help you take the first steps toward a healthier relationship with your thoughts—and yourself.

This episode is brought to you by my favorite productivity and well-being app, Brain.fm*, my book on how to become a stellar communicator, Speak From Within, and this podcast's host, Podbean (Get a one-month free trial of Podbean with this affiliate link. https://www.podbean.com/CreativeSolutions). 

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This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)

It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**

Are you getting anything out of the show? I'd love it if you would buy me a coffee.

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Are you looking for proven strategies to drive business success and inspire your team? Join us on this episode of the Creative Solutions Podcast as we welcome Aman Thakral, Business Manager at Target Integration. With a wealth of experience in IT, business development, and strategic planning, Aman shares his expert insights on leadership, project management, and innovative approaches. Learn how to build strong client relationships, stay competitive in today’s market, and apply practical advice to elevate your own ventures. This episode is packed with actionable tips and valuable knowledge from a seasoned industry leader that you won’t want to miss!

Connect with Aman

https://www.linkedin.com/in/thakralaman/

targetintegration.com/ 

https://www.facebook.com/targetint

Ready to "wow" the people you speak with? Work with me.

This episode is brought to you by my upcoming book, Get Booked: A Performer’s Guide to Working with Booking Agents in the Gig Economy, launching January 2025! If you’re ready to succeed as a gig worker, start with my Nailing Holiday Gigs Checklist—your go-to guide for negotiating, prepping, performing, and securing future bookings. Nail your holiday gigs with this checklist.. Don’t miss this chance to step up your gig game and own the holiday season!

This episode is also brought to you by my favorite productivity and well-being app, Brain.fm*, my book on how to become a stellar communicator, Speak From Within, and this podcast's host, Podbean (Get a one-month free trial of Podbean with this affiliate link. https://www.podbean.com/CreativeSolutions). 

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What do you do when life throws you a curveball—whether it’s losing your job, navigating a new career, or even facing homelessness? In this episode, Chris Morga shares how he turned some of life’s toughest challenges into fuel for growth. From his time in the Navy to thriving in sales, Wall Street project management, and career coaching, Chris brings a wealth of experience to help you navigate your own transitions. You’ll hear stories of resilience, gain practical advice on finding new paths, and learn how to turn setbacks into stepping stones for success. If you’re looking for inspiration and real-world strategies to thrive through change, this conversation is for you!

https://www.linkedin.com/in/chrismorgacpcc/

Ready to "wow" the people you speak with? Work with me.

This episode is brought to you by my upcoming book, Get Booked: A Performer’s Guide to Working with Booking Agents in the Gig Economy, launching January 2025! If you’re ready to succeed as a gig worker, start with my Nailing Holiday Gigs Checklist—your go-to guide for negotiating, prepping, performing, and securing future bookings. Nail your holiday gigs with this checklist.. Don’t miss this chance to step up your gig game and own the holiday season!

This episode is also brought to you by my favorite productivity and well-being app, Brain.fm*, my book on how to become a stellar communicator, Speak From Within, and this podcast's host, Podbean (Get a one-month free trial of Podbean with this affiliate link. https://www.podbean.com/CreativeSolutions). 

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What’s the secret to creating a workplace where people are happy, fulfilled, and thriving? On this episode of the Creative Solutions Podcast, Anthony Poponi, expert in positive psychology and founder of Focus on the 40, reveals actionable strategies to transform workplace culture. You’ll learn how happiness, trust, and humor spark creativity, why exceptional teams don’t happen by accident, and what steps you can take to align your team’s strengths and purpose. If you want a thriving workplace where everyone feels valued and connected, this episode is for you. Anthony’s fresh insights and Izolda’s thoughtful questions will leave you inspired to shape a culture where people and ideas flourish. Tune in and take your team from good to exceptional!

https://www.linkedin.com/in/anthonypoponi/

https://www.instagram.com/humoreusguy/

https://www.facebook.com/AnthonyPoponi

Ready to "wow" the people you speak with? Work with me.

This episode is brought to you by my upcoming book, Get Booked: A Performer’s Guide to Working with Booking Agents in the Gig Economy, launching January 2025! If you’re ready to succeed as a gig worker, start with my Nailing Holiday Gigs Checklist—your go-to guide for negotiating, prepping, performing, and securing future bookings. Nail your holiday gigs with this checklist.. Don’t miss this chance to step up your gig game and own the holiday season!

This episode is also brought to you by my favorite productivity and well-being app, Brain.fm*, my book on how to become a stellar communicator, Speak From Within, and this podcast's host, Podbean (Get a one-month free trial of Podbean with this affiliate link. https://www.podbean.com/CreativeSolutions). 

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What’s the connection between being fit, confident, and compassionate? On this episode of The Creative Solutions Podcast, I’m thrilled to talk with Kate, a vegan health coach, master personal trainer, and author, whose mission is to create a fit, strong, compassionate world. Kate’s personal journey of transforming her own body and confidence led her to empower thousands of clients over 18 years. We explore how she helps people sculpt not just a healthier body but also a more fulfilling, aligned life through plant-based nutrition. Tune in to learn practical strategies to embrace fitness and veganism, overcome challenges, and create lasting habits—all while advocating for animal welfare. If you’re ready to inspire change in your own life and beyond, this episode is for you!

https://podcasts.apple.com/au/podcast/the-healthification-podcast/id856696884 

Journal: https://strongbodygreenplanet.lpages.co/plant-positive-journal/ 

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Are you getting anything out of the show? I'd love it if you would buy me a coffee.

Ready to "wow" the people you speak with? Work with me.

This episode is brought to you by my upcoming book, Get Booked: A Performer’s Guide to Working with Booking Agents in the Gig Economy, launching January 2025! If you’re ready to succeed as a gig worker, start with my Nailing Holiday Gigs Checklist—your go-to guide for negotiating, prepping, performing, and securing future bookings. Nail your holiday gigs with this checklist.. Don’t miss this chance to step up your gig game and own the holiday season!

This episode is also brought to you by my favorite productivity and well-being app, Brain.fm*, my book on how to become a stellar communicator, Speak From Within, and this podcast's host, Podbean (Get a one-month free trial of Podbean with this affiliate link. https://www.podbean.com/CreativeSolutions). 

Leave me a voice message.

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Do you feel that telltale scratchiness or urge to clear your throat after a busy day of talking or singing? In this episode of The Creative Solutions Podcast, we'll tackle how to keep your voice strong and strain-free during the holiday season. Packed with actionable tips, you'll learn how to navigate noisy parties, protect your vocal cords during gigs, and stay hydrated and rested–all while enjoying the festivities. As someone who relies on my voice daily, I'm sharing my tried-and-true methods to help you keep your voice healthy and vibrant. Whether you're a performer, speaker, or social butterfly, these practical strategies will have you sounding your best all season long. Take care of your voice–it's how the world hears you!

This episode is brought to you by my upcoming book, Get Booked: A Performer’s Guide to Working with Booking Agents in the Gig Economy, launching January 2025! If you’re ready to succeed as a gig worker, start with my Nailing Holiday Gigs Checklist—your go-to guide for negotiating, prepping, performing, and securing future bookings. Nail your holiday gigs with this checklist.. Don’t miss this chance to step up your gig game and own the holiday season!

This episode is also brought to you by my favorite productivity and well-being app, Brain.fm*, my book on how to become a stellar communicator, Speak From Within, and this podcast's host, Podbean (Get a one-month free trial of Podbean with this affiliate link. https://www.podbean.com/CreativeSolutions). 

Leave me a voice message.

Do you like the show? I'd love it if you would buy me a coffee.

Listen on These Channels

Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |

This episode is brought to you by my upcoming book, Get Booked: A Performer’s Guide to Working with Booking Agents in the Gig Economy, launching January 2025! If you’re ready to succeed as a gig worker, start with my Nailing Holiday Gigs Checklist—your go-to guide for negotiating, prepping, performing, and securing future bookings. Nail your holiday gigs with this checklist.. Don’t miss this chance to step up your gig game and own the holiday season!

This episode is also brought to you by my favorite productivity and well-being app, Brain.fm*, my book on how to become a stellar communicator, Speak From Within, and this podcast's host, Podbean (Get a one-month free trial of Podbean with this affiliate link. https://www.podbean.com/CreativeSolutions). 

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On this episode of The Creative Solutions Podcast, I talk with Liz Scully, a former Hollywood insider who’s now a business strategist and Mastermind coach. With an Emmy win and multiple Oscar nominations under her belt, Liz blends cinematic flair with practical business wisdom in our conversation. We’ll explore why she believes Masterminds—when done right—can transform your business, how storytelling is the key to powerful branding, and get a preview of her upcoming book, Think Like a Film Crew. Whether you’re an experienced entrepreneur or just starting out, Liz’s insights will inspire, educate, and entertain. 

This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)

It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**

Support the show. Buy me a coffee.

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I'll be you find the holidays stressful. A big part of the stress? Talking with relatives, friends, and co-workers. How do you make holiday conversations more enjoyable and less stressful? In this episode of The Creative Solutions Podcast, I share practical tips to help you approach gatherings with confidence and ease. You'll learn how to strike up engaging conversations, master the art of small talk, gracefully navigate away from sensitive topics, and exit conversations with kindness and tact. Whether you're mingling with coworkers, catching up with family, or meeting new friends, these techniques will make your holiday season more connected and meaningful. Tune in to boost your communication skills and turn every interaction into a memorable connection. Need personalized guidance? Reach out–I'd love to help you become the confident and inspiring communicator you're meant to be!

This episode is brought to you by my upcoming book, Get Booked: A Performer’s Guide to Working with Booking Agents in the Gig Economy, launching January 2025! If you’re ready to succeed as a gig worker, start with my Nailing Holiday Gigs Checklist—your go-to guide for negotiating, prepping, performing, and securing future bookings. Nail your holiday gigs with this checklist.. Don’t miss this chance to step up your gig game and own the holiday season!

This episode is also brought to you by my favorite productivity and well-being app, Brain.fm*, my book on how to become a stellar communicator, Speak From Within, and this podcast's host, Podbean (Get a one-month free trial of Podbean with this affiliate link. https://www.podbean.com/CreativeSolutions). 

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This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)

It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**

Support the show. Buy me a coffee.

Listen on These Channels

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How do you create a podcast that doesn’t just entertain but also drives business growth and builds trust with your audience? On today’s episode of The Creative Solutions Podcast, Alesia Galati shares her proven strategies for crafting engaging, impactful podcasts that stand out in a crowded market. Learn how Alesia’s stress-free launch system ensures your show grabs attention, her secrets to writing irresistible SEO show notes, and how to grow your audience without burning out. Plus, she reveals how her passion for storytelling—fueled by reading over 200 books a year—helps her create meaningful connections through audio. If you're a coach, thought leader, or entrepreneur ready to amplify your voice, this episode is packed with insights you won’t want to miss!

Connect with Alesia

https://www.linkedin.com/in/alesia-galati/

https://www.instagram.com/alesia.galati/

https://www.facebook.com/alesiagalatipm/

https://www.youtube.com/@alesiagalati

https://www.tiktok.com/@alesiagalati?_t=8jWWOZzl2Ta&_r=1

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This episode is brought to you by my favorite productivity and well-being app, Brain.fm*, my book on how to become a stellar communicator, Speak From Within, and this podcast's host, Podbean (Get a one-month free trial of Podbean with this affiliate link. https://www.podbean.com/CreativeSolutions). 

Have a question or comment? Leave Izolda a voice message.

Connect with Izolda

This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)

It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**

Support the show. Buy me a coffee.

Listen on These Channels

Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |