MINDBOX

Changeovers


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In a match, what do you do on changeovers? What should you think about? How do you handle the negative voice inside your head? Discover tools that can help.

Coach: Estevam Strecker, head tennis coach
Bio: Former head men’s tennis coach at St. Edward’s in Austin, Texas. Second-straight Heartland Conference Coach of the Year award and two-consecutive trips to the NCAA Regional Tournament. Played collegiate tennis at Auburn from 1999 to 2002, claiming 86 singles victories (8th on the all-time list) and 3 NCAA Tournament appearances. Bachelor’s in Exercise Science and Masters in Exercise Physiology.

Birthplace: Brazil
Residency: USA

Length: 3 min 10 sec
Theme: Motivation

Other tracks by Estevam Strecker: Changeovers, Losing The First Set, Be mentally Yeady, Regain Your Confidence.

You might like: Routines.

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