Amidst changes and challenges of motherhood, how to we nurture our relationships with ourselves, as we care for our child?
Let's keep the mom spirit thriving at <a href="https://www.youtube.com/hashtag/coffeebreak">#CoffeeBreak</a> with <a href="https://www.youtube.com/hashtag/drmichele">#DrMichele</a>

Amidst changes and challenges of motherhood, how to we nurture our relationships with ourselves, as we care for our child? Let's keep the mom spirit thriving at #CoffeeBreak with #DrMichele

Amidst changes and challenges of motherhood, how to we nurture our relationships with ourselves, as we care for our child?
Let's keep the mom spirit thriving at <a href="https://www.youtube.com/hashtag/coffeebreak" rel="noopener noreferrer">#CoffeeBreak</a> with <a href="https://www.youtube.com/hashtag/drmichele" rel="noopener noreferrer">#DrMichele</a>

Changes and Challenges of Motherhood 2.0

Dr. Michele Alignay is a family life specialist, registered psychologist, speaker, consultant and an award-winning author. Through talks, trainings and sound content she works with schools, companies and organizations on family life and well-being.

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Changes and Challenges of Motherhood 2.0

Changes and Challenges of Motherhood 2.0