ISSN Graduate Diploma Podcast

Changes in Body Composition and Strength Performance in a Female Physique Athlete (Pre, During and Post Competition): Research Review

09.03.2018 - By Alex Ritson MSc, Dip.ISSN, CISSNPlay

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In today’s episode, I’ll be taking you through the recent paper titled: Changes in body composition and neuromuscular performance through preparation, 2 competitions, and a recovery period in an experienced female physique athlete by Tinsley et al. (2018)

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