<p>This podcast is an addendum to Susan's article on menopause. She goes a bit more into the science piece (trust me, it's not too nerdy) and walks you through the pitfalls of dieting all the time and removing a lot of foods that can help you through menopause.</p>

This podcast is an addendum to Susan's article on menopause. She goes a bit more into the science piece (trust me, it's not too nerdy) and walks you through the pitfalls of dieting all the time and removing a lot of foods that can help you through menopause.

Changes you need to Diet and Exercise around Menopause Dr. Susan Kleiner-Sunday's with Susan

Our approach to eating and doing is just different. This podcast is both fun and hopefully entertaining for people.

Share Changes you need to Diet and Exercise around Menopause Dr. Susan Kleiner-Sunday's with Susan

Sign up to save your podcasts

Changes you need to Diet and Exercise around Menopause Dr. Susan Kleiner-Sunday's with Susan

Changes you need to Diet and Exercise around Menopause Dr. Susan Kleiner-Sunday's with Susan

More shows like Eat To Perform Podcast

Undisclosed: Toward Justice

Huberman Lab