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Changes you need to Diet and Exercise around Menopause Dr. Susan Kleiner-Sunday's with Susan
This podcast is an addendum to Susan's article on menopause. She goes a bit more into the science piece (trust me, it's not too nerdy) and walks you through the pitfalls of dieting all the time and removing a lot of foods that can help you through menopause.
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This podcast is an addendum to Susan's article on menopause. She goes a bit more into the science piece (trust me, it's not too nerdy) and walks you through the pitfalls of dieting all the time and removing a lot of foods that can help you through menopause.