CYCLICAL Podcast

Changing How We Approach PMS


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In this episode, Cassandra is talking about one of the most common menstrual disorders - PMS and PMDD. Sharing her unique perspective on PMS and how to address it on both a physical AND emotional layer, this episode will give you new insights into how to heal. 

 

In this episode you’ll learn:

  • What PMS is 
  • How PMS and PMDD are different
  • What happens hormonally with PMS
  • Why progesterone is key with PMS
  • The best supplements and nutrients for PMS
  • The perfect storm that may cause PMS to be far worse
  • And what you can do emotionally to support your inner changes


  • Grab your FREE Balanced Period Bundle at https://www.cassandrawilder.com/free-bundle

     

    Apply to work with Dr. Cassandra at www.cassandrawilder.com/heal

     

     

    And to enter September 2020’s FREE giveaway, screenshot the podcast and tag Cassandra on Instagram @menstruationqueen. You can enter as many times as you want. The winner will be announced at the end of September and win a FREE Vaginal Steam kit mailed to you!



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    CYCLICAL PodcastBy Dr. Cassandra Wilder ND

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