This week I’m talking about addiction to painkillers, and coming off mental health medications and antidepressants. The struggle of withdrawing, the changes and the difference it all made to my life. 

• Eating better 
• Starting to exercise
• Thinking clearly 
• No more worry 

Feeling the freedom of being able to do what I wanted to do. 

 

Facebook page - Positive Life Workshops CIC 

https://www.facebook.com/positivelifeworkshopsCIC/

Come and join us in the groups to talk about this weeks episodes and for guidance too. 

Ladies well-being group - https://www.facebook.com/groups/943243182502373/?ref=share

Broken Mind and Growing Confidence group -  https://www.facebook.com/groups/702052157027041/?ref=share