Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

Changing minds and busting plateaus - The Princeton Lecture


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Chris Moore talks about how to get passed plateaus in work, training, and life. “Sometimes you feel like you’ve made a wrong turn, or that the current barriers and plateaus are just too high. But, they are not. Be patient…take a quick step back, brew some coffee, think it over, press on. There’s always a path upward and onward.”

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Barbell Buddha Podcast - with Chris Moore from Barbell ShruggedBy Chris Moore

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