How to find peace in uncertain times. How to avoid darkness when the world is crashing down. Two dudes out of work and down on there luck with every reason to be upset, depressed and angry talk about things and practices that have helped manage and maneuver things the days of corona! 

Be sure to subscribe and leave a comment!

How to find peace in uncertain times. How to avoid darkness when the world is crashing down. Two dudes out of work and down on there luck with every reason to be upset, depressed and angry talk about things and practices that have helped manage and maneuver things the days of corona! Be sure to subscribe and leave a comment!

1. Unemployed ICE BATH's

I used to believe in my head that it was never possible to run due to injuries. I never tried. I accepted that i would walk with a small limp the rest of my life. I told myself i was happy and I didn't need anything more. Fortunately I was involved in the Heavy Checklist Podcast. It opened my eyes. I realized my potential to not only "run" but improving my life overall with small changes and effort. Changing my pace from a walk, to jogging, to running. Changing from sleeping in everyday to waking up earlier with great habits.  Im now on a pursuit to learn from those who can teach us all things they've mastered. Im no expert but everyday I'm trying to be better.

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I used to believe in my head that it was never possible to run due to injuries. I never tried. I accepted that i would walk with a small limp the rest of my life. I told myself i was happy and I didn't need anything more. Fortunately I was involved in the Heavy Checklist Podcast. It opened my eyes. I realized my potential to not only "run" but improving my life overall with small changes and effort. Changing my pace from a walk, to jogging, to running. Changing from sleeping in everyday to waking up earlier with great habits. Im now on a pursuit to learn from those who can teach us all things they've mastered. Im no expert but everyday I'm trying to be better.

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CHANGING PACE PODCAST

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