Join in on #changingtheconversation as we discuss diet culture and the struggle Jenny went through with breaking the cycle of negative self-talk about food and body image. Follow Jenny for 5-Minute movements, Self-care Sunday tips and much more!! Instagram: https://instagram.com/jennyschatzle?utm_medium=copy_link Book link: Breaking the Cycle: Free Yourself from the Story that's Holding You Back https://smile.amazon.com/dp/1641842091/ref=cm_sw_r_cp_api_glt_fabc_T1K7V1K249PE716SJJDX