Rachel Baribeau is a sportscaster turned entrepreneur, motivational speaker, podcast host, author and mental health champion. Through her movement she calls, “Changing the Narrative,” she helps student athletes and professionals learn to take their power back, change the narrative of their lives and find purpose through the ups and downs of their journey. She helps people learn how to respect, protect and cherish one another, serve as role models, value themselves, find self-love, and leave a legacy by using their platform to make a difference in the world.

WHAT YOU WILL HEAR IN THIS EPISODE:

• Rachel Baribeau’s backstory and how she’s arrived at where she is today
• SOUL HOMEWORK and how to figure out what your “thing” is that you want to bring value to the world with and feel fulfilled by it
• Rachel’s mental health journey and why she’s so passionate about helping people change the narrative of their own lives
• What people can do when they’re in a really desperate place and need mental health help but can’t afford it
• How to work through addiction and also being addicted to negative thought patterns and ideations that they aren’t what you want, but they’re what’s familiar
• How to not let the concept of addiction, depression, anxiety, etc. being a disease be used as a crutch that ultimately holds you back from upleveling your life
• Rachel’s book: “Relentless Joy: Finding Freedom, Passion & Happiness (Even When You Have to Fight for It)
• What’s the difference between happiness and joy
• Rachel’s podcast called, “Joy Starters”
• What living an abundant life means to Rachel and if someone were to ask her how they can start to build an abundant life for themselves what she would tell them

Oldham Strong Related Links:

• The Abundance Formula Instagram
• Website: Oldham Strong
• Facebook
• Facebook
• Instagram

*Join The Abundance Formula Community FB Group for More in Depth Interaction and Freebie Tools to Build an Abundant Life!**

LEAVE US A 5 STAR REVIEW!

• The Abundance Formula on Apple Podcasts

Follow Rachel Here:

• https://www.instagram.com/rachelbaribeau/
• https://www.facebook.com/rachelbaribeau

Rachael’s Websites:

• www.rachelbaribeau.com
• joystarterclub.com

Pre-Order Rachel’s Book!

• https://www.rachelbaribeau.com/book

Subscribe and Listen to her Podcast here:

• Podcast