This episode is my first try of giving you a little context about my life and the honest before and after effect of daily meditation - no editing I’ll always just record right after and what feels natural will be said.

Changing the show a little :)

Decided to let you join in on my personal journey with meditation. Starting today Tuesday April 10th of 2018. Hope to hear from your experience as well! Give it a try and hit me up with any questions you might have or any of your personal meditation progress I’d love to hear from loads of people on the same path to more self awareness and self acceptance through meditation or other similar practices. Spread the love and I’ll hear you around!

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Changing the show a little :)

Changing the show a little :)