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Clara's Meditation Journal
By CrazyChaosClaraLeisure
Clara's Meditation Journal episodes
- Bye for nowThis was fun, but I want to make a more structured podcast and I’m closing this one. If you find this anywhere please let me know so I can take it down and ask me about my new projects. Wishing you well!! xx Clara2 min
- Meditation day25It’s slowly but surely turning into a habit. Good night everyone I’ll hear you tomorrow!2 min
- 4 min
- Streak day23Guided meditations are a good way to start meditation. Especially when you are like me and have no idea why you’re doing. Today I learned about what a “home base” is and *spoileralert* that it doesn’t have to be “the breath”.3 min
- 2 min
- Streak day21Back in Europe visiting some family. I’m so grateful to have such a great support network. Going to bed at 7:30pm feels awkward, but Jetlag is hitting me hard today and I have to be sharp tomorrow!3 min
- Streak day20#noexcuses meditating on Bankok airport. Found a quiet little space and got to it. I’ll be on a long distance flight in about two hours so I decided to record a bit earlier today. Jetlag incoming. Hear you around!2 min
- Streak day19Still on it and I’m proud of myself for keeping this podcast and my daily meditation going. I’ve attempted daily meditation routines before and nothing has quite helped me as this podcast. Thanks for listening.6 min
- 2 min
- Streak day17Almost fell over while meditating, cause I was so tired. It’s time to have a good rest. Hear you tomorrow!3 min
About Clara's Meditation Journal
From the publisher's feed
Decided to let you join in on my personal journey with meditation. Starting today Tuesday April 10th of 2018. Hope to hear from your experience as well! Give it a try and hit me up with any questions…
you might have or any of your personal meditation progress I’d love to hear from loads of people on the same path to more self awareness and self acceptance through meditation or other similar practices. Spread the love and I’ll hear you around!