Clara's Meditation Journal

Clara's Meditation Journal

By CrazyChaosClaraLeisure
Download on the App Store

Clara's Meditation Journal episodes

  • Streak day16
    Not going to sleep tonight to reset my system. Going back to Europe soon. Jetlag incoming! :) I’ll hear you tomorrow!
    2 min
  • Streak day15
    Today meditation felt right. I feel so relaxed now. Can’t wait to reboot to start a new day tomorrow! Good night everyone <3
    3 min
  • Streak day14
    Still going! Better late then never! It is 1am, but I haven’t gone to sleep so my streak continues! Can’t miss out on the psychological benefit of a streak, because of a few lousy minutes! ;) Hope you had an amazing day! Don’t forget to meditate today!!
    5 min
  • Streak day13
    Day 13!! Is this my lucky day? Hear me out.. ;) joke aside, did you meditate today? If not why? Let me know on the socials. Time to go to sleep now!! :)
    6 min
  • Streak day12
    Even just 10 minutes can be tough, when you’re not in the mood. This podcast helps me stay motivated and on track. How do you keep up your meditation routine? Any Tipps and tricks? If so please share them with me I’d love to hear them!
    2 min
  • Monkeymind
    Some days it is harder to shut off your brain than other days, which makes me wonder what factors are mainly responsible. Sleep, nutrition, mood, moon cycles, hormonal cycles,... Do you have a meditation diary to keep track of your ups and downs? This is mine and I’m happy to share it with you. Hope to hear from you some day. Until then, stay calm and enjoy your day!
    2 min
  • Streak day10
    It’s like day and night isn’t it?! Holy moly... crazy how centered and focused my thoughts are after meditation versus the crazy chaotic mess that’s going on right before. After a long day of using my brain muscle it definitely feels good to massage my brain for a bit. Do you meditate daily? Find me on the social interwebs and let me know. I’d love to exchange stories!
    3 min
  • Streak day9
    Did you meditate today? Find me on social media and let me know. I’d love to hear about your meditation journey.
    2 min
  • Streak day8
    “Timing is everything.” - I sure hope not :D When do you meditate. Is meditation in your daily routine? If yes, let me know about it and I’ll hear you tomorrow. Stay mindful <3
    3 min
  • Streak day6*
    *7 actually, that was day 7. Woopsie! —> ok recorded some more extra stupidity at the end. Short Microsoftupdate today. Hope you had a great day! Good night everyone! <3
    2 min

About Clara's Meditation Journal

From the publisher's feed

Decided to let you join in on my personal journey with meditation. Starting today Tuesday April 10th of 2018. Hope to hear from your experience as well! Give it a try and hit me up with any questions…