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Clara's Meditation Journal
By CrazyChaosClaraLeisure
Clara's Meditation Journal episodes
- Changing the show a little :)This episode is my first try of giving you a little context about my life and the honest before and after effect of daily meditation - no editing I’ll always just record right after and what feels natural will be said.4 min
- BackpainI explain how my line of work might affect my meditation. What is the hardest part about meditation for you?3 min
- Why I meditateToday I started rambling about what I think meditation is and why it is so important for me!4 min
- Sitting up straightishSitting up straight is a must! Sometimes it’s the simplest things that are the hardest :)2 min
- 2 min
- 2 min
- Getting back on trackMy last update was last year in August, but I am determined to do this on a regular daily basis from now on. #pumped3 min
- Ups and downsOf course this happens to all of us if we try to start something new we fail and then we are reluctant to get back on the horse. Well I’m back 🐴 Hope you’re all ok 🤗❤️🤗10 min
- 7 min
- 9 min
About Clara's Meditation Journal
From the publisher's feed
Decided to let you join in on my personal journey with meditation. Starting today Tuesday April 10th of 2018. Hope to hear from your experience as well! Give it a try and hit me up with any questions…
you might have or any of your personal meditation progress I’d love to hear from loads of people on the same path to more self awareness and self acceptance through meditation or other similar practices. Spread the love and I’ll hear you around!