In this episode, Lana shares how we can still have hope, belief, faith, and shift our perspective so we become more grounded even in a time when we are unsure and dealing with unusual circumstances.

In this episode:

• Feeding your fear, or leaning into possibility?
• A season of growth
• Remember your long term goals 
• What you need and what you want
• Keep going, it's not time to quit

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🖥 Connect with Lana: lanadingwall.com

📲 Facebook: @lanadingwallcoaching 

📲 Instagram: @lanadingwall  

In this episode, Lana shares how to still show up online to market and sell in a way that is responsible and tasteful during this crisis.

Lana also speaks about why it is important to keep running your business if you have the ability to safely do so. 

In this episode:

• Address the situation and set expectations
• Create from a place of abundance 
• Pricing options
• Intentions 
• Keep moving forward 

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🖥 Connect with Lana: lanadingwall.com

📲 Facebook: @lanadingwallcoaching 

📲 Instagram: @lanadingwall  

In this episode, Lana talks about how you can look at accomplishing the goals of your wildest dreams from a slightly different perspective. Lana shares how to use the essence words, intentions and concepts to be your guiding force. 

In this episode:

• Lana's top 5 essence words
• Abundance
• Intuition 
• Divinity
• Compassion 
• My truth

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🖥 Connect with Lana: lanadingwall.com

📲 Facebook: @lanadingwallcoaching 

📲 Instagram: @lanadingwall  

In this episode, Lana talks about creating from a place of abundance, high vibration and knowing that you already have all that you need, and asking the question - What if you have been preparing for this moment your whole life?

In this episode:

• Arbitrary and unrealistic timeframes
• What you create becomes your reality
• Do you want to...or feel you have to? 
• Create while you are in alignment 
• Believing in yourself 

👉🏼 Vancouver Workshop | March 16, 2020 | - Using your business as a vessel for healing and expansion for creative entrepreneurs.

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🖥 Connect with Lana: lanadingwall.com

📲 Facebook: @lanadingwallcoaching 

📲 Instagram: @lanadingwall  

In this episode, Lana talks about the different phases of business and how and why they can sometimes feel the same regardless if you're a seasoned veteran or your business is new. 

In this episode:

• Survival - figuring it out
• Abundance - trying to keep up!
• Hiring Help
• Being kind to yourself

🖥 Connect with Lana: lanadingwall.com

📲 Facebook: @lanadingwallcoaching 

📲 Instagram: @lanadingwall  

In this episode, Lana talks about sales and enrolment. Anytime you sell your service you are enrolling someone into your business. 

In this episode:

• Why do we hate sales?
• Its not hunting, its an invitation
• Survival or essence
• What if you already had enough?

🖥 Connect with Lana: lanadingwall.com

📲 Facebook: @lanadingwallcoaching 

📲 Instagram: @lanadingwall  

In this episode, Lana reflects on what she has learnt while creating the last 100 episodes of the podcast, showing up every week for 100 weeks and how the podcast has changed and grown as she has. 

In this episode:

• It's not about 100 episodes
• Marketing and sales - its an art, not a tactic
• Committing to the journey, not the destination
• Self-care / self-sabotage 
• Get help

🖥 Connect with Lana: lanadingwall.com

📲 Facebook: @lanadingwallcoaching 

📲 Instagram: @lanadingwall  

In this episode, Lana talks about our need for instant gratification, and how this interferes with our ability to build a sustainable business. 

In this episode:

• Having patience 
• Fear, the root of the need for instant gratification
• Not falling into the trap
• Being of service with your marketing
• Creating trust and relationships
• Are you ready for the level of success you want?

🖥 Connect with Lana: lanadingwall.com

📲 Facebook: @lanadingwallcoaching 

📲 Instagram: @lanadingwall  

In this episode Lana shares from an open and vulnerable space talking about the concept of identity and the question of who am I? 

She also talks about how this shapes us and how it plays out in our lives and business. 

In this episode:

• Who are you when you are not compared to anything around you? 
• Identity crisis 
• Giving up parts of yourself
• Fear of judgment 
• Becoming nobody
• On a spinning rock 

🖥 Connect with Lana: lanadingwall.com

📲 Facebook: @lanadingwallcoaching 

📲 Instagram: @lanadingwall  

In this episode Lana shares her thoughts and experience about the idea of - Have you been living your life based on what you feel you should do, rather than what you want to do?

In this episode:

• Who made the rules you are conforming to? 
• Who decided what is the status quo?
• Playing small to protect yourself or others
• The game changes
• What are you giving up?

🖥 Connect with Lana: lanadingwall.com

📲 Facebook: @lanadingwallcoaching 

📲 Instagram: @lanadingwall