In today's episode I want to share some of the simple ways to improve yourself which will change your life. We are not meant to stop growing. In fact, no living thing on earth is meant to stop growing. Progress in life is all about reinvention.

What type of person are you? 

How do you visualize yourself in 5 to 10 years from now?

Our best and worst habits often define who we are. Exploration is growth, and growth in this sense is not outward facing but inward. And, to be able to do these things, you’ll need to do new and different things if you want new and different results in your life.

Tune into today’s episode to learn how you can work on progression, upgrade the current version of you and embrace those changes and handle them well.

Check out these episode highlights:

• 03:08 - Believing that ‘Tomorrow is not promised to us’ 
• 03:44 - How you make step everyday to be the person you wish in the future
• 04:53 - Getting comfortable with being uncomfortable
• 06:03 - Change always starts with you: The great thoughts that can change your life
• 07:54 - Working on change in your daily life
• 08:44 - The importance of practicing gratefulness and gratitude to yourself
• 09:00 - The art of being your own best friend

Stay connected with Ashley: @purposelyashley / Facebook