Happy New Year from Off the Mountain

In this episode, we kick things off with a whole lot of laughs, mostly at ourselves, because if you can’t laugh at your own habits, you’ll probably keep them. Then we shift into something we all feel this time of year, that fresh start energy, and the big question behind it...

How do we actually change?

We talk about the New Year reset and what it looks like to change your mindset in a way that’s real, not cheesy, not fake motivational jargon, and not overcomplicated. Mindset isn’t just positive thinking; it’s the lens you’re living through. It shapes your reactions, your relationships, your decisions, and even what you believe is possible.

This conversation is practical, honest, and surprisingly freeing. If you’ve been stuck in the same patterns, carrying the same stress, or repeating the same cycle every year, this one is for you.

Hit play and start the year with a reset that actually lasts.