The Inner Know

Channeled Guidance for When Life Feels Heavy


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Channeled Guidance for When Life Feels Heavy

In today’s episode, I open myself completely to Spirit and allow a full, uninterrupted transmission to move through me. This one is tender, powerful, and deeply needed. If you’ve been feeling tangled in your thoughts, heavy in your chest, or unsure how to move forward, this message is for you. 


Spirit speaks directly into the contraction many of us are experiencing — the pressure, the exhaustion, the “what am I even doing with my life?” moment that often arrives just before a massive expansion. You’ll be guided to soften your body, regulate your nervous system, and reconnect to the truth: this is not the end of your story — it’s the turning point. 


You’ll receive reminders that:
 ✨ your guides are with you
 ✨ you are safe to surrender
 ✨ feeling it is part of healing it
 ✨ every path includes twists, shadows, doubts, and rebirth
 ✨ you are not alone, even when life feels grayscale

This episode includes:

  • A channeled grounding + heart-opening moment
  • Instructions for inviting your guides into your healing
  • A powerful reframing of contraction and breakdown
  • A reminder to reconnect with your body
  • A human call to action: share love in a tangible way
  • Guidance to pass this message on to the person who comes to mind

Spirit also asks you to extend your healing outward — not only through intention, but through human, physical generosity. A hug. A meal. A gift. A letter. An act of love that creates a ripple. 


This is an episode to return to anytime you feel overwhelmed, lost, or disconnected.
 And if someone comes to mind while you listen… send it to them. They need it.

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Hosted by Janelle Bridge — an Australian Psychic Medium, Intuitive Healer, and Soul Alignment Coach. Janelle helps women reconnect with their intuition, heal self-worth wounds, and create a life that feels aligned, empowered, and deeply authentic.



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The Inner KnowBy Janelle Bridge