This meditation will ground you, and you'll find it particularly useful before having a challenging conversation, before a job interview or before speaking in public. Being rooted to your 1st chakra and to the Earth is a game changer!

Given the state of the world right now with the rapid spread of Coronavirus, people are facing uncertainty and fear for their health and their lives. The law of attraction tells us that we create and attract what we think about and where we place our attention. So let’s place our attention in being perfectly healthy!

This is a 11 min guided meditation where through visualization you will be transported into the area of the body that you want to heal. You will bring your loving presence there and beyond.