This episode of A Better World with Adrienne is all about the most powerful healing modality I've encountered since having a decade of experience on my spiritual journey: Breathwork.    

The nervous system is also the subconscious mind - which is in charge of literally 95% of our decisions. This is why healing the nervous system is the first and most important step we all must take to begin manifesting a Better World. 

Tune in for this deep dive as I share my own journey of healing my nervous system through conditioning of the matrix and my sexual, mental, & emotional trauma: how I did it through the RESET Breathwork.  

If we don't feel safe at a fundamental cellular level, we will not take the actions required to manifest dreams or a Better World.  This is why Breathwork is a NEED - not a want.

In this episode I share:

• Fun back story of the intro music and how it embodies the mission of this community
• What Breathwork is - everyone is not talking about the same thing
• What RESET Breathwork is
• The inner workings and science of the nervous system & how to heal it
• What to look for in a Breathwork facilitator - not all are created equal!
• Why this all matters and is a NEED as we step forward in architecting A Better World

Small Biz Saturday Code for Podcast Listeners Only: ABETTERWORLD

• Please enjoy and use for an extra 10% off my Small Business Saturday offerings, Soul Ceremony VIP Day and Breathwork of the Zodiac Masterclass Vault: 11/26-11/28

Mentioned in the Pod Today:

• James Nestor and his book, Breath
• Tim Ferriss - start here and look into his work with psychedelics
• Victoria Washington - my soul family and wealth energetics leader, founder of House of Wealth Embodiment
• Mike Gamson - my mentor, friend, successful CEO and amazing human

*Not mentioned, the founders of RESET Breathwork: The Healing Couple

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