#82: Today we're chatting with Karli Nutter from TheWellNutt. Karli’s platform, TheWellNutt, is all about sharing the "realness" of everyday life, along with what fuels a healthy, balanced life. This includes easy recipes and relatable wellness + lifestyle content that shows people how they can be healthy and happy without sacrificing the things that bring them joy. Karli is a recipe and lifestyle content creator, but her sweet spot is being able to touch on everything that relates to holistic wellness - which is inclusive of topics like fitness, self confidence + self growth, outfit inspo, beauty and more. In this episode, we discuss: 

• Confidence - how the meaning around it has shifted for Karli
• Self growth tools that have been incremental for Karli
• How Karli’s idea of health has shifted outside of just food
• Finding intuitive eating & tips on how to do so
• Body & mind transformations - what matters & what doesn’t 
• Being in a transitional life phase & accepting when life looks different than expected
• Hacks for feeling your best when life gets busy

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