Chaos + Coffee: Motherhood, unfiltered.

Chaos + Coffee: Motherhood, unfiltered.

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Chaos + Coffee: Motherhood, unfiltered. episodes

  • The Mental Load 🧠☕️

    Ever feel like your body is sitting down, but your brain is still running?

    Welcome back to Chaos & Coffee, where motherhood is talked about honestly, imperfectly, and with plenty of coffee.

    In this episode, we’re talking about the mental load—the invisible list moms carry around all day. The appointments, school forms, groceries, laundry, meals, schedules, birthdays, shoes, snacks… and all the little things nobody else seems to remember until you do.

    We’re talking about why “just ask for help” isn’t always as simple as it sounds, why sometimes you don’t want someone to help—you want them to notice, and why rest shouldn’t be something you have to earn after everything is finished.

    Because the truth is…

    Everything is never finished.

    So grab your coffee, take a breath, and give yourself permission to put a few things down.

    The laundry can wait.

    Probably. 😂

    6 min
  • ☕️ Mom Guilt & Cold Coffee

    Mom guilt has a way of showing up everywhere—from working and staying home, to cleaning instead of playing, or simply sitting down for five minutes.

    In this episode, we’re talking about the pressure moms put on themselves to do everything perfectly, the reality of raising three kids, and learning that feeling guilty doesn’t always mean we’ve done something wrong.

    Some days are messy. Some days dinner is cereal, the laundry stays in the basket, and the coffee goes cold. And that’s okay.

    Because our kids don’t need perfect moms. They need love, safety, connection, and a mom who keeps showing up.

    So grab your cold—or reheated—coffee and let’s talk about giving ourselves a little more grace. ❤️☕️

    6 min
  • The First Weeks of School

    The first day of school is exciting… but what about the weeks that come after?

    In this episode of Chaos & Coffee, we’re talking about the real-life adjustment period that happens once the excitement wears off. The early mornings, tired kids, forgotten water bottles, new routines, big emotions—and the challenge of figuring out how everyone fits into the new school-year rhythm.

    Every child handles school differently. Some come home with a million stories, while others give you nothing more than a very confident, “Fine.” 😂

    We’ll talk about giving our kids space to decompress, recognizing that they’re adjusting too, and remembering that sometimes “I’m glad you’re home” is more important than asking a hundred questions.

    And, of course, there’s a little coffee confession—because sometimes we desperately need five minutes of quiet… and then miss them the second they’re gone. ❤️☕

    If your family is still finding its rhythm this school year, this episode is your reminder that you’re not behind, you’re not failing, and you’re definitely not the only mama figuring it out as you go.

    One morning. One school run. One forgotten lunchbox. And one cup of coffee at a time.

    🎙️ Chaos & Coffee — motherhood, unfiltered.

    7 min
  • Back-to-School Chaos

    Episode 2 — Back-to-School Chaos: You’re Not Failing, Mama ☕️❤️

    Backpacks, missing shoes, lunchboxes, school supplies, early mornings, and approximately 14 reminders to brush those teeth… welcome back to the back-to-school chaos!

    In this episode of Chaos & Coffee, we’re talking about the beautiful mess of getting everyone back into a routine—and the pressure moms put on themselves to make the start of the school year perfect.

    From cold coffee and forgotten water bottles to those emotional first-day moments, we’re reminding ourselves that it’s okay if the morning doesn’t go according to plan. Your kids don’t need a perfect start. They just need to know they’re loved, supported, and that you’re there.

    ☕️ Grab your coffee, take a breath, and remember: you’re doing better than you think.

    Because around here, we’re not aiming for Pinterest-perfect. We’re aiming to get everyone out the door with clothes, shoes, and backpacks.

    And honestly? That’s a win. 😂❤️


    9 min
  • Welcome to the Chaos!

    ☕️ Episode 1 — Welcome to the Chaos

    Welcome to Chaos & Coffee — Motherhood, unfiltered.

    In the very first episode, you’re getting to know the mom behind the microphone. I’m 30, a mom of three, and somewhere between the cold coffee, messy house, big emotions, and everyday chaos, I realized that motherhood doesn’t have to look perfect.

    This podcast is for the moms who love their kids more than anything but also know that motherhood can be hard, exhausting, hilarious, overwhelming, and beautiful—all at the same time.

    We’ll talk about the real stuff: mom guilt, raising kids, friendships, identity, exhaustion, the funny moments, the hard days, and everything in between.

    No perfect mom advice. No pretending to have it all figured out.

    Just one mom, one cup of coffee, and a whole lot of chaos.

    So grab your coffee and come sit with me.

    Welcome to Chaos & Coffee. ☕️

    5 min

About Chaos + Coffee: Motherhood, unfiltered.

From the publisher's feed

Real talk from a 30-year-old mom of 3.