In Episode 010 We Talk About: Ideas for simple and memorable holidays with your family Keeping the magic alive without increasing holiday stress Items I mentioned on this show in case you are looking for them: Elf on the Shelf Mitzvah Moose Stainless Steal Hot Cocoa Mugs for Kids (with Lid!) What traditions do you […]

In Episode 009 We Talk About: The two main negative ways we tend to take others’ successes What an abundance mindset entails Why we should practice abundant living and surround ourselves with others who share the same mindset Do you look at life with abundance or scarcity? I’d love to hear your takeaways from this […]

In celebration of Veterans Day, I wanted to focus this week on military spouse life. It’s definitely not for the faint of heart, but I wouldn’t have it any other way. In Episode 008 We Talk About: Why I become super awkward every time people tell me they “don’t know how you do it” or […]

Halloween #5 with kids and it’s finally coming together. Momlife expectations of yourself and your kiddos sometimes need to be re-evaluated. In Episode 007 We Talk About:The good, bad, and ugly of our family’s previous Halloweens What we can do to take the stress out of expectations around the holidays Why it’s important to remember […]

After a wonderful whirlwind trip back home to Virginia for a good friend’s wedding, I started thinking about those amazing female friendships I’ve made and why they rock. In Episode 006 We Talk About: Why it’s so important to have strong female friends What qualities to look for in making lifelong friendships Taking time to […]

Postpartum Depression is real. I know, I’ve dealt with it twice. This time around I decided to try something a little out of the ordinary to help… I had my placenta encapsulated. In Episode 005 We Talk About: Why I decided to have my placenta encapsulated  after having Baby #3. What are the supposed benefits […]

In Episode 004 We Talk About: It’s so easy to get trapped in the thinking that things will be better TOMORROW. There are seasons of hustle and seasons of rest and how to know which to be working towards How to start moving forward TODAY I mention checking out the book, Present Over Perfect, on […]

If you are a mom of a picky eater like I am, you understand the struggle that can come with meal time. In this installment of Chaos, Coffee & Yoga Pants, we join Registered Dietician, Lacey Engel, and founder of Beyond Baby Nutrition. She’s a mom first and foremost, fueled by coffee, compassion and a […]

Episode Notes:   In Episode 002 We Talk About:   How to know if your plate is full vs. fulfilled and what the difference is How to better prioritize your time to focus on what matters Time management tips   Tip for this podcast: Grab a piece of paper for the exercise during the second […]

Throw on some comfy clothes, grab a cup of coffee and get cozy.  I’m so excited to share that this labor of love will including weekly podcasts with a sprinkling of blog posts as well. Chaos, Coffee & Yoga Pants is for women who want to focus on embracing the chaos of motherhood, savoring and […]